It’s Tuesday!! I did ok this morning, checked my blood sugar, bolused, ate right…then I get home. My hubby is currently working nights so I’m at home alone 5 nights of the week. He just went back on recently so I’m still struggling to get used to this so at night, when I’m all alone, bored…I eat. I hate it too, I really do. It makes me feel guilty & ashamed. Especially because usually my blood sugar goes up.
It’s not helping my weight or my health. But I don’t know what to do!!! I’m so bored every night. I’m trying to focus on Step Out which I’m really excited about, but mostly I just sit in front of the TV or in front of this computer. I want to exercise but it’s getting colder & darker earlier & I really don’t want to come home alone to a dark house. There are so many things I think about doing during the day when I get home, especially without hubby here. I love him I love love love him but somethings are really easier to do without him here.
Like cleaning, laundry, writing, exercise…Any ideas on how to get out of this rut?!?!